They tested the effect of the extract of black rice in skin inflammation in laboratory mice. When biologists injected the extract into the diet of rodents, it reduced inflammation of the skin by about 32 percent, and reduced production of certain substances that promote inflammation.

The action of the extract of brown rice produced no such effects, experts say U.S. Department of Agriculture. When the researchers fed mice diets, containing 10% bran, black rice, they have decreased swelling associated with allergic dermatitis, a common type of skin irritation. According to experts, white rice has valuable anti-inflammatory and anti-allergic food ingredients and can be used as a therapeutic agent for treatment and prevention of diseases associated with chronic inflammation.

The experiment was conducted with the participation of hundreds of middle-aged women who are overweight. For three months, the subjects ate bananas for breakfast only and do not limit yourself to the rest.

The results showed that the “banana diet” helps to get rid of extra pounds and keep your body toned. Substances contained in them, improve digestion and protect a woman’s body from external stimuli.

Peel almonds enhances the ability of white blood cells to detect viruses and increased the activity of a natural mechanism that prevents viruses share and spread in the body. Remarkably: Even after the digested almonds, there was an increase in immune defense against viruses, even for a while.

The researchers tested the immune response by using the herpes simplex virus type 2, which can cause cold sores. This virus is very difficult to treat because it can evade the immune system side, suppressing the inflammatory response. The extract from the skins of almonds handled with the herpes virus.

Now, scientists have been uncertain due to which almonds has the following properties. Maybe it’s in polyphenols. It is thought that polyphenols increase the sensitivity of white blood cells known as T-cells involved in the fight against viruses. While experts do not say how much to eat almonds to achieve the desired result, but they emphasize that regular consumption of nuts may be a good prevention of viral diseases, and a great tool, saving already sick people.

Familiar dried fruit – it dates, prunes, dried apricots and raisins. It is known that the highest-quality fruit perfectly dried in the sun. Naturally, this process is not fast. Therefore, to speed up the drying and obtaining use a variety of dried fruit dehydrators. What has been less useful to health and longevity.

Some fruits contain enough sugar. And before drying it must specifically add. This cherry berries, blueberries, cranberries. The berries are soaked before drying in syrup. And only then serves hot air to get the sweet fruits.

Such representatives are in the tropics, such as bananas, kiwi fruit or mangoes are dried with hot air always, because they contain large amounts of moisture. And in the manufacture of dried melon, papaya or pineapple sugar is added to most.

Obviously, with a healthy lifestyle are such fruits that are dried in the sun. Because they are undoubted benefits. And sweet they are due to the natural, they contain fructose. Thus obtained dried fruits also contain fiber, cellulose, vitamins and trace elements, polyphenols (antioxidants), pectin, inulin. This composition has beneficial effects on intestinal microflora, prevents the development of various diseases.

On what is the winter diet for immunity?

Its component – complete proteins, whose value lies in the amino acid content of synthesizing immunoglobulin. That immunoglobulin reflects the “danger”. Therefore, if the body receives an insufficient number of proteins, built the fortress of immunoglobulin falls, access is open to infection. Only 100 grams of animal protein or vegetable in daily diet and you are safe from unnecessary problems. This means, in your icebox first to take such products – fish, eggs, meat, mushrooms, soy beans and legumes.
Major role in strengthening the immune system are lipids (fats). They are the foundation of immune system cells, it is because they are the walls of lymphocytes and macrophages. To maintain their important animal fats (lard, butter fat), including vegetable (olive, sunflower, soybean oil, walnuts, sesame seeds). Do not worry, you will not get better, most importantly to respect – no more than 25-30 grams of fat per day.

Doing an audit products:

The guiding principle of the winter diet for immunity – not fast, but on the contrary, the right approach to ration their food, make it a balanced and varied. Your health depends on what products you include in the daily diet. List of winter product is not too skimpy, so you have to choose.

Protein – it’s dairy products, beans, peas, beans, soybeans, asparagus, buckwheat, lean meats, fish and seafood.
Fats – various vegetable oils, nuts and seeds.
Carbohydrates – oatmeal, rye bread and bran, sprouted wheat.
Fruits – lemons, oranges, apples, kiwis, tangerines, bananas.
Dried fruits – prunes, dried apricots, raisins and figs.
Vegetables – squash, carrots, cabbage, beets, garlic, onions.
Beverages – Herbal teas, fruit and vegetable juice.
Condiments – mustard, horseradish and ginger.

Delete:

Forget the candy, pastries, cakes and chocolate.
Not only are they well treated for depression. There are other products that – as oranges, tangerines, bulgarian pepper, carrots. All in orange – psychologically products in paint “sunlight”. They will improve your mood and improve digestion. Avoid alcoholic beverages, coffee, canned juices and soft drinks.

Several advantages immune diets:

1 – enrichment of the organism of plant fiber. What makes it possible to open the bowels, which is our second immune system.
2 – receiving vitamin E by using vegetable oils and nuts. “Energize” antioxidants, immune cells are protected from attack by free radicals.
3 – compliance with low-calorie food (minus the pastry and sweet products).
4 – improvement of the gastrointestinal tract, and strengthening the nervous system.

Food intake should be at least 4-6 times a day. Often, but little by little – the motto of power, thanks to which you are not subject weight. A balanced diet will provide the body with nutrients and improves metabolism. Dinner plan to 19.00. Should not remain in the physical activity side. Pick up his charge for the benefit and pleasure. And do not forget to laugh! It turns out that our laughter positively affects the entire body, accelerates gas exchange, strengthens the immune system.

Pronounced antioxidant flavonoids possess – plant compounds that are not only cope with free radicals, but they are also preventing cancer. Most rich in flavonoids beans, tomatoes, and walnuts.

Minerals – another component of proper nutrition for a healthy immune system, they can be obtained from green vegetables and fruits: lettuce, broccoli, asparagus. We should not forget about the trace elements: especially important for the immune zinc and selenium. Zinc helps in wound healing, recuperation, an important factor for the synthesis of compounds of immune protection.

Sources of zinc are seafood, meat, nuts, eggs, cheese and cereal. Selenium slows down the aging process, allows you to keep good spirits and healthy immune system. The best sources of selenium – liver, seafood, kidney, whole grain breads, cereals different.

If you do not want to abandon the diet, the immune system contributes to a rapid increase in the Japanese diet, in which preference is given to a variety of seafood: squid, shrimp, cod, heku, perch. If someone these products seem expensive, they can be replaced with cheaper, but no less effective analogues: pollock, ice fish, haddock, salmon.

Also recommended not heat-treated grades salted salmon, fresh frozen trout, salmon and herring. It is useful to periodically include a menu of frozen mackerel, it contains the body needs a set of unsaturated fatty acids, markedly increasing the body’s defenses. Just keep in mind that smoking and frying are the nutrients are destroyed.

You will primarily help the plants containing the so-called volatile, or herbal antibiotics. They are good because they destroy both bacteria and viruses. These are fundamental different from traditional pharmaceutical antibiotics, which are useless for viral infections.

Often, doctors recommend herbal medicines with conventional antibiotic therapy. And in some situations, it is preferred herbal medicines. After all, drugs of natural origin stimulate immunity and have fewer side effects.

The list of medicinal plants operating well in cold events, very impressive. But do not take everything at once. Usually herbs are selected based on the fact that the person concerned the most.

How to find the most siutable homepathic drug for autistic children?

There is no such a book of recipes that would allow to prescribe a homeopathic medicine to a child. Almost any drug – polihrest or small drug of animal, vegetable or mineral origin may be necessary in each individual case. Here is my approach to such cases.

First, I talk to parents to get as a clear picture about the problems of the child, his health, success in learning, behavior, communication, habits and nature as possible. Very observant parents can be extremely useful for obtaining information. If the child is too young, can not or does not want to talk to me, the parents’ story is very helpful. I, as far as possible, try to consider this case as “childish” and not “parent” and weed out any speculation of parents who may be inaccurate or biased.

I estimate if a child can communicate with me and vice versa, if I can communicate with him and how much. Most parents views rather well the likelihood of whether the child will talk to me about half an hour or an hour and a half. They can properly determine how long their child wants to communicate with me, however, they may also be surprised at how well their child is communicating. Children express their feelings in a fresh, spontaneous and sincere manner that is inaccessible to parents when we talk about images and visions from their own world. If the child can not or doesn’t want to speak to me directly, one of the possible ways is communocation with the help of parents as mediators or interpreter. It takes much time, but it’s better than no information from the child at all. In this case everything is important!

The more expressive and open the child, the greater the possibility to prescribe the right drug, suitable for his specific symptoms, feelings, hobbies, obsessions, fantasies, images and dreams. Once the child begins to speak, no matter about what, he reveals himself and gives a clue for those medications that he needs. It does not matter whether he describes difficulties of his favorite video game or describes in detail how he feels when he cannot find the right words for the story. All it says about him and about the drug he needs.

If the child is not capable for verbal communication, the case is becoming more interesting. Here if necessary everything depends on if the parents understand their children, their experiences, behaviors, reactions, physical symptoms, history, any injuries during pregnancy, trauma in children, observations of relations with family members and with other children. Sometimes the child is so unique that the correct medication can be found without his direct assistance. But if I have an opportunity to enter the world of the child and learn him, the case is becoming more saturated and I am more sure about the right medicine prescription.

How can parents of autistic children best support the homeopathic treatment

Find a homeopath whom you trust and who has experience of treating children with autism.

Take his treatmens at least for one year. It can be very difficult to find a correct medicine, it can take certain time.

If you want to use other kinds of treatment in addition to homeopathy, first consult your homeopath. This is especially important at the beginning of the treatment, when the homeopath is trying to find an appropriate medication for your child.

If your child faces any acute illnesses during the course of the treatment, seek for the homeopath’s advice before giving him traditional medications, except in emergency situations.

Try to be a shrewd and attentive observer to report objectively about symptoms and changes to your homeopath.

It is very difficult to bring up an autistic child especially if he has brothers and sisters. Try to have the same attitude to all family members to meet the needs of everyone. A sick child’s requirements may seem onerous and intense, but it is very important to maintain balance and harmony in the whole family.

Breathe deeply, take your time and remember that you and your baby are doing your best.

How common is autism? Why does its spreading increase?

Parents, teachers and health workers are concerned with the spread of diseases of autistic symptomatology. Prior to the beginning of the last decade the number of the spread was 20 persons from 10 000. By 1997 this figure had doubled to 40 – 50. Number of children who in 1997 was treated against autism in the U.S. increased sharply by 56% in 1991-1997 to about half a million, that is one child from every 400. The same trend is observed in the UK. Enormous impact that these kids have on their families, school systems and community resources costs more than 30 billion dollars per year in the U.S.

What is the cause of such an active spread of autism in the U.S. and UK? There are a lot of fact indicating for immunization. Some people argue that the spread of autism is directly linked to an increase in vaccines number used in children, as well as the vaccine MMR (against measles, mumps, rubella). Children get more than thirty different vaccines have not yet reached the age of two. Possible connection with vaccination is of particular interest for homeopaths, who believe that the less vaccines the better, only certain vaccines against tetanus and polio are an exception.

A large number of parents of autistic children blame the MMR vaccine. They rely on the study of children who have experienced a short-term deterioration, similar to autism, after they had been injected the vaccine MMR. In some cases, these children fever, hearing loss and inflammation of the intestine. The next problem is whether this vaccine has been tested enough before prescribing for such large number of children. In our practice we have treated children who were perfectly healthy before injections of the vaccine MMR, and after this they showed signs of autism. In many cases the relation is noticed, but the time frame does not allow to state for sure.

Also the question of possible connection with the toxicity of mercury from thimerosal contained in some vaccines remains controversial. For twenty years, from 1970 to 1990 when the incidence of autistic children in the U.S. rose twice, vaccines containing thimerosal have been used more widely.

Homeopathy has advantages in treating children with autism

Homeopathy has several advantages over conventional medicine in treating children with autistic symptoms. First, homeopaths like those people who are somewhat different – whose symptoms are strange, unique and unusual. It is these unusual symptoms that allow us to prescribe homeopathic remedies. A homeopath, treating a child with autism, wants to uncover what sets him apart even from other children with the same disease. Such symptoms as walking on tiptoe, flapping hands and an obsession with trains, may seem strange and extrinsic to behavior of many children, but they are usual for autistic children. Therefore, it is useful for the homeopath to treat several children with autism at the same time to understand what distinguishes each of them.

The second homeopathy advantage is the fat that we treat a person as a whole – all symptoms and not part of them. Let’s take for example a child with delayed speech, hypersensitivity, intestinal problems, such as chronic constipation or incontinence, and with impaired social functions. A traditional doctor, or even a holistik and doctors of some unconventional medical branches will treat each issue separately. But a homeopath will not. A homeopathic monomedication may correlate with all these symptoms. Of course, parents have a choice and they can add something else, like a diet without casein and gluten, dietary supplements, busy the child with something, try a treatment byt he use of sensory integration and other kinds of treatment that may be useful. But it may be unnecessary if a correct homeopathic medicine is prescribed. I find it more effective to try homeopathic medicine without any other therapy, and then assess the results.

Third, these children may be too sensitive and fussy to tastes and smells. Homeopathic remedies are very tasty – kids even ask for them often. There may be no need to to give them too often – in some cases only one dose is enough for several months. And, fourthly, homeopathy is he safest form of medicine that you only can find. Parents who are now afraid of everythig after immunization and use of other drugs, can be sure hat homeopathy is a natural and safe method of treatment.

Article from «Homeopathy Today»

What is Autism and Autism Symptomatology?

Autism is a kind of developmental disorders, affecting mainly the speech and social adaptation (although it may also include various physical symptoms), that greatly influences a child’s life. That, what we call autism, is actually better known as extensive developmental disorders and most often falls into this category.

Autistic symptomatology is a broad concept, which includes children with symptoms of underdevelopment, as well as those ten percent of autistic children with unique talents (for example those gifted in arts, music or mathematics). If children with severe autism can be diagnosed at the age up to one year or when speech skills, inherent in the age, are still not developed, more highly organized children with autistic symptoms, such as those with Asperger’s illness, can be not identified until they go to school or even later. Some are never identified.

Parents may be aware that something is wrong, but nobody can understand what the problem is. Such children can not adapt, they seem strange, closed or slow. Parents describe their child as “not of this world” or “doing things in his own way”. When these parents begin to explore autism and Asperger’s disease, they often recognize familiar symptoms. Explanation of what happens to their children, is both a relief and disappointment. It becomes clear which path to follow, but often there are more questions than answers about what expects a child in the future. However, due to the growing number of autistic children, the availability of information, sources, and parent support groups is growing rapidly.

Charmed Children

Children with autism perceive the world differently than everyone else. Many of them live in their own world. Parents complain that the child is not interested in playing with other children. When he gets into a society of other children, he likely will play along with them, rather than contact them and he probably will be more interested in objects, but not people. His world rolls around, bewitching him with trains, screws or cyclones, and he pays no attention to what little Paul from the next room is doing.

Due to lack of close communication with their children with autism, parents feel overwhelmed and may perceive children as distant, alienated and unemotional ones. Body positions, postures and movements may seem contrived, strained and unnatural. Strange, repetitive movements can be observed in such children, such as body waggling, or walking on tiptoe. Things that bring joy to others, can be of very little interest for these children, and on contrary the child may come to the absolute delight of a thing that seems trivial, usual and may go unnoticed by his parents and peers. Their thinking is too literal, if you compare them with more imaginative play of his brothers and sisters, or classmates. They can be so self-sufficient, that they seem alienated.

Speech is another big problem which can vary greatly, depending on which part of the autistic symptomatology the child’s illness belongs to. While in very weakened children retardation or complete absence of speech can occur, speech in children suffering from Asperger’s disease is very high developed for their age. Such children with good verbal skills can ask the same question again and again, putting their parent out of temper. But even children with good vocabulary can be involved in a conversation only for one or two minutes. They soon declare that they finished the conversation or put the handset in mid-sentence. Their language is unusual and original, the tone of their statements may also be unusual. Exaggerated affection to some subjects can reach the level of obsession. Some rituals and routine actions have to be forced down the throat.

To be continued…